Sit and Be Fit

Sensory Awareness And Breathing

Season 14, Episode 3 of 20

Mary Ann uses fun music to demonstrate breathing techniques and sensory awareness.

Previously Aired

Day
Time
Channel
3/18/2014
7 a.m.
3/18/2014
2 p.m.
3/24/2014
7 a.m.
3/24/2014
2 p.m.
3/29/2014
7:30 a.m.
3/30/2014
7 a.m.
8/5/2014
7 a.m.
8/5/2014
2 p.m.
8/11/2014
7 a.m.
8/11/2014
2 p.m.
8/16/2014
7:30 a.m.
8/17/2014
7 a.m.
9/29/2015
7 a.m.
9/29/2015
2 p.m.
10/5/2015
7 a.m.
10/5/2015
2 p.m.
10/10/2015
7:30 a.m.
10/11/2015
7 a.m.
11/7/2017
7 a.m.
11/13/2017
7 a.m.
11/19/2017
7 a.m.
11/25/2017
7 a.m.
2/20/2019
7:30 a.m.
6/30/2019
7:30 a.m.
11/8/2019
7 a.m.
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