Sit and Be Fit

Fun With The Large Ball

Season 14, Episode 4 of 20

The large ball is used in many ways from postural alignment to helping with balance in this episode.

Previously Aired

Day
Time
Channel
3/25/2014
7 a.m.
3/25/2014
2 p.m.
3/31/2014
7 a.m.
3/31/2014
2 p.m.
4/5/2014
7:30 a.m.
4/6/2014
7 a.m.
8/12/2014
7 a.m.
8/12/2014
2 p.m.
8/18/2014
7 a.m.
8/18/2014
2 p.m.
8/23/2014
7:30 a.m.
8/24/2014
7 a.m.
10/6/2015
7 a.m.
10/6/2015
2 p.m.
10/12/2015
7 a.m.
10/12/2015
2 p.m.
10/17/2015
7:30 a.m.
10/18/2015
7 a.m.
11/14/2017
7 a.m.
11/20/2017
7 a.m.
11/26/2017
7 a.m.
12/2/2017
7 a.m.
2/21/2019
7:30 a.m.
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona