Sit and Be Fit

Fun With The Large Ball

Season 14, Episode 4 of 20

The large ball is used in many ways from postural alignment to helping with balance in this episode.

When to Watch

Day
Time
Channel
4/23/2024
6 a.m.

Previously Aired

Day
Time
Channel
3/25/2014
7 a.m.
3/25/2014
2 p.m.
3/31/2014
7 a.m.
3/31/2014
2 p.m.
4/5/2014
7:30 a.m.
4/6/2014
7 a.m.
8/12/2014
7 a.m.
8/12/2014
2 p.m.
8/18/2014
7 a.m.
8/18/2014
2 p.m.
8/23/2014
7:30 a.m.
8/24/2014
7 a.m.
10/6/2015
7 a.m.
10/6/2015
2 p.m.
10/12/2015
7 a.m.
10/12/2015
2 p.m.
10/17/2015
7:30 a.m.
10/18/2015
7 a.m.
11/14/2017
7 a.m.
11/20/2017
7 a.m.
11/26/2017
7 a.m.
12/2/2017
7 a.m.
2/21/2019
7:30 a.m.
7/1/2019
7:30 a.m.
11/9/2019
7 a.m.
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