Sit and Be Fit

Vestibular And Core

Season 14, Episode 7 of 20

Mary Ann combines a nice mix of vestibular and core work while Gretchen reinforces the importance of gait training exercises.

Previously Aired

Day
Time
Channel
4/15/2014
7 a.m.
4/15/2014
2 p.m.
4/21/2014
7 a.m.
4/21/2014
2 p.m.
4/26/2014
7:30 a.m.
4/27/2014
7 a.m.
9/2/2014
7 a.m.
9/2/2014
2 p.m.
9/8/2014
7 a.m.
9/8/2014
2 p.m.
9/13/2014
7:30 a.m.
9/14/2014
7 a.m.
10/27/2015
7 a.m.
10/27/2015
2 p.m.
11/2/2015
7 a.m.
11/2/2015
2 p.m.
11/7/2015
7:30 a.m.
11/8/2015
7 a.m.
12/5/2017
7 a.m.
12/11/2017
7 a.m.
12/17/2017
7 a.m.
12/23/2017
7 a.m.
2/24/2019
7:30 a.m.
7/4/2019
7:30 a.m.
11/12/2019
7 a.m.
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