Moving On - Cassie's favorite big sister, Sophie, is going away to cooking school and Cassie is devastated to see her go. Enrique sings a Spanish farewell song as the sisters embrace. The gang tries to cheer her up about missing Sophie. They take her to their favorite spots in Dragon Land to have fun, but everywhere they go, Cassie is reminded of Sophie and is sad all over again. Enrique suggests that instead of trying to forget Sophie, Cassie do something that reminds her of Sophie. Cassie decides to make Goo-Berry Pudding, one of their favorite recipes, but finds she is sad making it without Sophie. When Cassie's little sister comes wanting to help, Cassie decides to teach her little sister to cook, just like Sophie taught her - and feels much better! Head Over Heels - Quetzal's brother Fernando is sick. When Quetzal asks the gang to bring him a delicious bowl of gazpacho, they are eager to help. To get there, however, they must pass by Trumpy the trollbooth troll. The toll? One cartwheel each. This worries Emmy, who's embarrassed to admit that she doesn't know how to cartwheel. Her friends help: Ord shows her how to balance; Cassie explains the "ready, hand-hand, foot-foot" method; and Zak and Wheezie coach her in keeping her arms straight. Emmy keeps on trying, and even though she's frustrated, she gradually improves. When they reach the bridge, the gang encourages a nervous Emmy to do her best, and everyone cartwheels successfully enough to cross the bridge and deliver the soup to a grateful Fernando. On the way back, everyone is surprised to learn that Trumpy is sad because he can't do a cartwheel himself and hoped to learn by watching everybody else pay the "toll." The gang, including Emmy, is happy to help him learn.